How to make a light and healthy chicken salad

 How to make a light and healthy chicken salad

Chicken and lettuce salad

. healthy chicken salad

 light chicken salad

Chicken and lettuce salad. healthy chicken salad

 light chicken salad

 #recipes_wisht_yourself. #recipes_letne_hamak

 light chicken salad

 the ingredients

 ● tomato - 1 piece

 ● Cucumber - One Piece

 ● Chicken breast - 200 gm

 ● soy sauce - 1 tbsp. taste to taste

 ● lettuce

 ● garlic - 2 cloves

 ● Salt and pepper - to taste

 ● olive oil - to taste

 Preparation:

 Prepare the necessary ingredients:

 1 Cut the breast into small pieces and sprinkle with salt

 2 Then mash the garlic and soak in soy sauce for 20 minutes,

 3 Fry the chicken in a frying pan over a high heat on both sides until a red crust appears on it

 4 Rinse the lettuce leaves and dry them. You can pick it up a little manually

 5 Cut the cucumbers into halves and place them on the lettuce leaves

 6 Cut the tomatoes at random and add them to the salad bowl, and add salt and pepper to taste,

  We add olive oil and mix, put chicken pieces on top, pour soy sauce with garlic and serve.

 enjoy your meal!